2023-03-08 at 6:45pm
5.01 miles (08:24/mile)
Carrboro, North Carolina

Fleet Feet Distance program with three folks from Balderdash. One mile warmup, then 15 fartleks of 1 minute on, 1 minute off, with a one mile cooldown after.

Traffic was heavier than normal, making navigation somewhat challenging. Additionally, darkness was high and light sources were low, making for some interesting foot placement. Bright side was that the run was well within the range of everyone involved...