A Mile, Repeat A Mile, And So On…
2023-03-01 at 6:03pm
9.06 miles
(08:31/mile)
Chapel Hill, North Carolina
Fleet Feet Distance program speed training night. 5 x 1 mile repeats, with 200 meter rest between. Speedy group...pace kept dropping because the folks running were not showing signs of slowing...
Daily: 15.42 miles, Monthly: 247.8 miles, Yearly: 1462.34 miles