Recovery Time…
2023-02-15 at 6:39pm
8.03 miles
(08:32/mile)
Carrboro, North Carolina
Fleet Feet Distance program recovery night. No goal except for a relaxing run for 70-ish minutes at recovery pace. Perhaps a bit fast for a recovery run, but hey...who's in charge here...?
Forgot the watch and Joe Pugh was kind enough to share...
Daily: 13.43 miles, Monthly: 265.41 miles, Yearly: 1462.34 miles