Was I The Mentor Or Mentee…?
2023-02-08 at 6:25pm
6.01 miles (07:57/mile)
Chapel Hill, North Carolina
Fleet Feet Distance program...different distances...one mile warmup, 200 meters, 600 meters x 2, 1 mile, 200 meters, 600 meters, 1 mile, cooldown. The group all ran faster than goal pace, but everyone was feeling good, so...
6.01 miles (07:57/mile)
Chapel Hill, North Carolina
Fleet Feet Distance program...different distances...one mile warmup, 200 meters, 600 meters x 2, 1 mile, 200 meters, 600 meters, 1 mile, cooldown. The group all ran faster than goal pace, but everyone was feeling good, so...
Daily: 15.67 miles, Monthly: 265.41 miles, Yearly: 1462.34 miles