2022-10-31 at 6:05am
11.64 miles (08:40/mile)
Chapel Hill, North Carolina

Monday morning speed training with no goal but an easy five. Stopped at one point and Brunson and I joined Jeff, who was a few miles in on running a half marathon distance.

Solid workout. Brunson and Jeff are both strong, consistent runners…so kept the pace going. Congratulations to Jeff for completing another half marathon in his challenge!