2022-10-25 at 6:35am
5.05 miles (08:07/mile)
Durham, North Carolina

Took a break with a five miler. Mike and Gabe for the first half, solo on the return. Saw Randy near the finish…

Slow to start, glutes and quads recovering from the elevation Saturday. Feeling like the legs should be good to go in two weeks.

Love the running community in the area. Super supportive and so many people to learn from.