2022-08-08 at 5:43pm
8.01 miles (08:38/mile)
Chapel Hill, North Carolina

Working on the hills, despite (because…?) of the humidity. Ran with Martin and Laura until Gimghoul, then broke off on my own to have some fun…

Had no pace goal on the hills. Mostly the goal was to get back to the bottle of Gatorade waiting for me at the base of the loop. A measure of the humidity…finished the whole bottle before returning to the start.

I rarely run Laurel Hill “downhill”…which is a bit of a misnomer, as there are uphills either way. Nevertheless, Laurel Hill really is more entertaining coming down. Better for you going up…which went quite well tonight…but waaaay more fun dropping elevation. Who needs quads anyways?

Missed Josh tonight. Suspect he had more elevation and fun over at Buehler…